The Classical Three-Section Staff Book by Rick Wing Yaron Lichtenstein Includes a technique index card

Includes a technique index card for easy reference

Appreciation of Boxing & Weapon

All Japan Hawkweight Title Match

Keijiro Shiroma

The Classical Three-Section Staff Book by Rick Wing Yaron Lichtenstein Includes a technique index cardThe San Jie Gun, or three section staff, is a traditional Chinese weapon consisting of three short wooden or metal rods linked by chain. Versatile and difficult, it can be flexible or rigid, long or short, and an instrument of finesse or brutality. To wield it requires athletic prowess, courage, and tenacity, marking the person who masters it as one of substance and fierce individuality. While the three section staff has been the weapon of choice for